As mentioned earlier in this article, Overhydration is a condition where you intake excess amount of water or the condition where your body is not able to release the excess water. Excess water dilutes the important elements in your blood. Most of the athlete drink excess water before or after the event.
Pulse oximeter is a device that measures the percentage of oxygen in the blood. There are various type of oximeter. Read full article to know more.
What are Peanuts? Peanuts are a legume and the most widely consumed nut in America and most of the world. Peanuts can be eaten raw, …
You must have seen people going to gyms with fancy shakers, shaking their protein powder all around the gym. Most of the fitness trainers recommend and advice their clients to use protein powder as a supplement for speedy muscle recovery and muscle growth. But Is Whey Protein Safe to Drink? We will discuss this elaborately in this article.
Eating a balanced and healthy diet is essential for maintaining a strong immune system. In addition to the commonly known immunity-boosting foods like citrus fruits and garlic, there are several other foods that can enhance your immune system.
Pomegranate tea is a healthy beverage made from dried peels and dried fruit seeds. Read more about benefits of Pomegranate tea at HealthSneak
Stay active and healthy with exercise, a balanced diet, hydration, sleep, stress management, strength training, outdoor activity, socializing, and mindfulness. Improve overall well-being and reduce chronic disease risk.
Introduction: If you’re looking for a natural way to boost your health, look no further than yucca extract. This powerful plant has been used for …
Introduction: Importance of Sleep Do you find yourself constantly trying to find the secret to better health and weight management? While many people focus on …
Lemon tea is a beautiful and tasty way to help you lose weight and keep fit. It contains a high amount of antioxidants and weight loss properties. Read more