Skip to content
Health Sneak

Health Sneak

Get your daily dose of Health Sneak
Monday, March 27, 2023
Health Sneak
  • Tools
    • Calculate Your BMI: Body Mass Index

Tag: Fitness

Yucca extract is a rich source of antioxidants, which help protect the body against damage from free radicals.
Fitness Health

Yucca Extract: Unlocking the Benefits

Health Sneak26/03/2023 FitnessHealth

Introduction: If you’re looking for a natural way to boost your health, look no further than yucca extract. This…

View More Yucca Extract: Unlocking the Benefits
Staying active and healthy is the key to a happy life. It not only helps you stay fit and in shape but also helps you feel more energized and productive throughout the day.
Fitness Health

10 Ways to Stay Active and Healthy

Health Sneak24/03/2023 FitnessHealth

Stay active and healthy with exercise, a balanced diet, hydration, sleep, stress management, strength training, outdoor activity, socializing, and mindfulness. Improve overall well-being and reduce chronic disease risk.

View More 10 Ways to Stay Active and Healthy
In this article, we will be discussing the top 10 foods that are scientifically proven to enhance your immune system and keep you healthy.
Fitness Health

Top 10 Foods That Boost Immunity Immediately

Health Sneak24/03/2023 FitnessHealth

Eating a balanced and healthy diet is essential for maintaining a strong immune system. In addition to the commonly known immunity-boosting foods like citrus fruits and garlic, there are several other foods that can enhance your immune system.

View More Top 10 Foods That Boost Immunity Immediately
Discover the crucial role of quality sleep in overall health and weight management.
Health

Importance of Sleep for Overall Health and Weight Management

Health Sneak19/03/2023 FitnessHealth

Introduction: Importance of Sleep Do you find yourself constantly trying to find the secret to better health and weight…

View More Importance of Sleep for Overall Health and Weight Management
The Principles of Operation Oximeters are bio-sensors that measure the blood oxygen saturation of the hemoglobin in individual red blood cells. That is how they can detect blood perfusion.
Instruments

Pulse Oximeter: A complete Guide

Health Sneak09/01/2022 FitnessHealth

Pulse oximeter is a device that measures the percentage of oxygen in the blood. There are various type of oximeter. Read full article to know more.

View More Pulse Oximeter: A complete Guide
Peanuts are a legume and the most widely consumed nut in America and most of the world.
Health

Benefits of Peanuts: Affordable Way to Stay Healthy

Health Sneak07/01/2022 FitnessSkincare

What are Peanuts? Peanuts are a legume and the most widely consumed nut in America and most of the…

View More Benefits of Peanuts: Affordable Way to Stay Healthy
Pomegranate tea
Fitness Skin Care

Benefits of Pomegranate Tea: All you need to know

Health Sneak31/12/2021 FitnessHealthSkincareTea

Pomegranate tea is a healthy beverage made from dried peels and dried fruit seeds. Read more about benefits of Pomegranate tea at HealthSneak

View More Benefits of Pomegranate Tea: All you need to know
Lemon Tea can help you in many ways to lose weight and keep fit. Lemons are rich source of Vitamin C, which is excellent for the immune system, bones, and even blood pressure.
Fitness Health Skin Care

How Lemon Tea can help you lose weight and keep fit

Health Sneak29/12/2021 FitnessHealthSkincareTea

Lemon tea is a beautiful and tasty way to help you lose weight and keep fit. It contains a high amount of antioxidants and weight loss properties. Read more

View More How Lemon Tea can help you lose weight and keep fit
Overhydration - Effects of drinking Excess water
Fitness

Overhydration – Effects of drinking Excess water

Health Sneak20/11/2021 Fitness

As mentioned earlier in this article, Overhydration is a condition where you intake excess amount of water or the condition where your body is not able to release the excess water. Excess water dilutes the important elements in your blood. Most of the athlete drink excess water before or after the event.

View More Overhydration – Effects of drinking Excess water
Is Whey Protein Safe
Fitness

Is Whey Protein Safe to Drink?

Health Sneak19/11/2021 FitnessHealth

You must have seen people going to gyms with fancy shakers, shaking their protein powder all around the gym. Most of the fitness trainers recommend and advice their clients to use protein powder as a supplement for speedy muscle recovery and muscle growth. But Is Whey Protein Safe to Drink? We will discuss this elaborately in this article.

View More Is Whey Protein Safe to Drink?
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms and Conditions
Health Sneak | Designed by: Theme Freesia | WordPress | © Copyright All right reserved