Fitness Archives - Health Sneak

Benefits of Pomegranate Tea: All you need to know

Pomegranate tea is a healthy beverage made from dried peels and dried fruit seeds. Read more about benefits of Pomegranate tea at HealthSneak

Lemon Tea can help you in many ways to lose weight and keep fit. Lemons are rich source of Vitamin C, which is excellent for the immune system, bones, and even blood pressure.

Fitness Health Skin Care

How Lemon Tea can help you lose weight and keep fit

Health Sneak29/12/2021 Fitness Health Skincare Tea

Lemon tea is a beautiful and tasty way to help you lose weight and keep fit. It contains a high amount of antioxidants and weight loss properties. Read more

Fitness

Overhydration – Effects of drinking Excess water

Health Sneak20/11/2021 Fitness

As mentioned earlier in this article, Overhydration is a condition where you intake excess amount of water or the condition where your body is not able to release the excess water. Excess water dilutes the important elements in your blood. Most of the athlete drink excess water before or after the event.

Fitness

Is Whey Protein Safe to Drink?

Health Sneak19/11/2021 Fitness Health

You must have seen people going to gyms with fancy shakers, shaking their protein powder all around the gym. Most of the fitness trainers recommend and advice their clients to use protein powder as a supplement for speedy muscle recovery and muscle growth. But Is Whey Protein Safe to Drink? We will discuss this elaborately in this article.